Senior Games in Madison--and More

The weekend passed with some significant physical activity, beginning with a 10K time trial on my bike, part of the Madison city Senior Games for us over-50 crowd.  The wind was howling that evening from the south, which meant we got to ride with the wind as we headed out, whisking along like the breeze until the turn, when we turned south into the gale.  Then it was like one of the mountainous climbs on the Tour de France, a constant pushing against a steady gravitational wind. The last uphill push to the finish was enough to bring you to tears.  But it's that kind of thing that makes you feel alive.

Then Saturday the wife and I went for a little canoe ride out at Lake Herman, about our fourth or fifth as we prepare for a canoeing adventure in northern Minnesota.

Finally then it was back to the Senior Games for the 1500 meters up at Trojan Field, where I managed to run a 5:49 time, which translates (sort of) to a 6:16 mile.  Not bad, but I couldn't help thinking that a little practice could peel some time off that.

Sunday we spent some time at the wife's folks' place, enjoying some social time with family and folks from Sioux Falls and beyond.  Not a bad weekend at all.